Fully licensed NCT Advanced Antenatal Teacher, Birth Companion & Mindful Mamma Practitioner
Covering all of West Sussex and into the borders of East Sussex and Surrey, I offer antenatal classes either as part of a group or in a private one-to-one course from the comfort of your own home.
I regularly teach antenatal classes for the National Childbirth Trust (NCT) in the Sussex and Surrey area. You can find a list of courses in your area here. NCT classes are a fantastic way of meeting other parents-to-be in the local area and forming that invaluable network. Most NCT groups continue meeting up for many years after their babies are born.
As a wonderful addition, the Mindful Hypnobirthing courses through Mindful Mamma are a great way to expand your knowledge and skills. The course sits nicely alongside any other antenatal courses that you are doing such as NCT or Parentcraft, however it is not necessary for you to be doing another course. The Mindful Mamma techniques are easily applied on their own. The course focusses on building women’s confidence and on how the partners can engage in the whole process, from antenatal, through birth and onto parenting in the postnatal period.